Showing posts with label blessings. Show all posts
Showing posts with label blessings. Show all posts

Tuesday, March 22, 2016

ARE YOU BLOCKING YOUR BLESSINGS?



I am a very blessed person.  Not just occasionally.  Every day I am blessed.


I truly believe in asking and you shall receive.  I believe in tithing and giving as a Law of God.  Some call it a Law of the Universe.  Either way, it works.


I have put it to the test many, many times.  When I tithe and give I always have extra money left at the end of the month.  When I don’t tithe and give, I’m broke at the end of the month.  I believe that God rewards your faithfulness and He proves it to me daily.


Over 30 years ago I went home for lunch.  My friend Kathy was with me.  When I arrived home there was no electricity, no water, and no gas.  I immediately headed to the bank.   I knew I had paid all the household bills with my paycheck, which I received the first day of every month.  Nothing had been paid.  All the money was gone.  And our account was overdrawn.  I was overwhelmed and distraught.  Later in the evening my ex-husband told me he had taken all the money out of the bank because he needed it.  All I could think of was: where would I get the money to get my bills paid for the month.   It was another two weeks or so before I got paid again.  And that money would have to pay for the next month’s bills.  I thought my brain would explode.


In desperation, I called my mother and asked if I could borrow half of it.  I sent her checks to be deposited on the first of each month.  I would have rather had a needle poked in my eye than ask my mother for anything but in this case I had no choice.   I was still short the other half of what I needed.


The next morning my friend, Kathy, came to work and said, “here’s the money you need.  If you pay me back, great.  If you don’t, it will never affect our friendship.”   I couldn’t believe it.   I swore that day that I would never ever borrow money from a friend or family member again.  And I never have.


My life being married was always plagued with money problems.  I was the more responsible one with money.  My ex wasn’t.  It kept our financial life in turmoil.  We rarely had more than a few dollars in the bank and nothing in savings.


I tell you that because I never paid my friend back that money.   And true to her word, she never asked about it, never treated me differently.  She just treated me the same as always.  I always felt ashamed.  After I divorced and was in control of all the money I was able to save the money up. 


I thought about just mailing her the money with a note.   But I just couldn’t mail it.  She didn’t mail it to me.  She cashed a check and put that money in my hand.  I wanted to do the same when I repaid her.


Not too long ago I visited her for the first time in years.  I rehearsed many times how I was going to give the money to her and what I would say.  Nothing seemed to express all of my feelings adequately.  We were sitting at the table one morning and I told her there was something I wanted to tell her.  I told her there was no easy way to do it, so I just started in.


I told her that back in those days when I had no one and I mean no one to help me, she just stepped up and offered.   I told her that I had never ever had anyone do that for me.  I reminded her of what she had told me about paying it back and how she had been true to her word.  I told her that not a day went by that I didn’t think about it.  I told her how I thought about mailing it but wanted to give it back the way she had given it to me.   I told her how sorry I was that I had never paid it back through all the years.


She took the folded bills and laid them on the table.   And then she said this:  “I’m so sorry you ever lost a minute of sleep over this.  I have never ever even thought about it.”   We hugged and it was done.  The weight was lifted.  Tell me.   How many people do you know like this woman?   Me either. 


So what does this story have to do with God being faithful to His word?  Well, I had believed for a while that I had blessings being blocked because I had never taken care of this debt.  One week after paying off my debt to Kathy, I was given an opportunity which resulted in me receiving more money than the money I repaid her.  That same opportunity has continued for 6 weeks.   Every week and still continues.


I believe even when we falter, God will still increase our blessings when we make things right.   It might be repaying a debt, forgiving someone, repairing a broken relationship, making a change in our lives or keeping a promise we never have.   Only we know where we have falter.   When we make it right, the burden will leave.  


Take a little time and reflect on your life.   Are you blocking your blessings?   If you are, make things right and let God’s mercy and blessings cover you like Blue Bonnets cover a field in Texas in the spring.  You will experience a peace and calm that you can only imagine.


Try it.  You have nothing to lose and everything to gain.



Caryn Cannatella

Copyrighted 2016

Sunday, November 8, 2015

BABY IT’S COLD OUTSIDE!





Tonight the temperatures in Houston will dip to the low 40's.  If you know anything about Houston, we consider that a freeze.  The weathermen will remind you to bring in the pets and the plants.

And few will even think about the people who will be sleeping on the streets trying to stay warm while we are snuggled down in our warm beds.

My son, Cody, went with me tonight to hand out some sleeping bags.   We visited one of our feeding locations and gave out about 9 of them.  

There was the old man who lives on the street in his wheel chair.  He is missing one leg completely and most of the other one.   I wish you could have heard him thanking us.   The face of Jesus.

And then the vet who lives behind the brick wall of the old Sonic Drive-in.   When I called at to him, he was so hesitant to even come near us.   I asked how many were sleeping there tonight.   "Just two of us.  Just two of us."   He seemed fearful.   "Well, here is a sleeping bag for each of you.  It's gonna be cold tonight so be sure you get in your bags."

His eyes filled with tears, "You are an angel, ma'm.  Thank you so much."  

We traveled down a street in downtown Houston.   There sat a man and a woman.  She was bundled in an old blanket.  I handed them each a sleeping bag.  Her name is Rocky.   Her face lit up.  "Are those for us?" 

"Yes, ma'm, they are!  It's gonna be cold tonight so be sure you bundle up."    "Thank you so much for these."  When we drove off, she was hugging that sleeping bed like it was a luxurious bed in a fine hotel. 

And then the man that walked up to me, "Can I shake your hand?  I see you come out here and all you do for the homeless.   Not many people do that, ma'm.  Thank you so much and God bless you."

People ask me why I do these things for the homeless.   I do it for me.   It makes me so grateful for all the blessings I have.   It makes me remember what being a Christian really is.   It's about doing for others.   It's about doing unto the least of these as Jesus would.  

It is about giving to those who cannot give to you in any way.   For the first time in my 62 years, I know that I am doing God's work.  And it completes my soul.

Thank you to all who have helped provide sleeping bags for my homeless friends.  I'm ordering two more shipments this week.  As cold fronts hit, the sleeping bags will be delivered.  

I wish I had 1000 sleeping bags.   But even with a 1000, it wouldn't be enough.

Please give to those who are less fortunate.   It will bless you more than it could ever bless them.

copyrighted 2015
caryn cannatella

Skinny Fiber Sales:  www.caryncann2.com

Weight Loss Support Group:  https://www.facebook.com/groups/CarynsChamps

Tuesday, September 22, 2015

TRANSFORMATION




Imagine the most beautiful butterfly you have ever seen.  Think about where that butterfly started and what it went through to emerge as a free soaring beautiful butterfly!


It was a caterpillar (ok, I know that's not the proper name but stay with me here).   She ended up in a small dark cocoon.    As time passed that butterfly must have thought, "I was an ugly worm and now I've been hidden away in this tomb!  What a life!"  


It made her so mad that she decided she could and would escape this prison!   No matter how bad her life as a worm was, it was better than this! 


She started to move.  Slowly at first and then more vigorously.   She wasn't quite sure what she was moving but it didn't feel like she was making a bit of progress.   Minute by minute.  Hour by hour.   She struggled to free herself.   It seemed like forever.  She would get tired.   She thought about quitting.  Many times she asked herself, “Is it worth it?”


And then...all of a sudden, she saw light break through!   Just that little bit of movement encouraged her and spurred her on to keep reaching and working towards her goal.    She knew she could break free of this prison!


She noticed that the harder she worked at getting to her goal, the stronger she became.  Soon her tiny world was filling up with light!   And then it happened!


She was free!  She emerged!  Once she had felt like a slug on the ground.  But now!  Now she was beautiful!   Her body was drenched in spectacular colors!  And she had wings!  WINGS!   She started to flap her wings and began to soar!  


She was free to be who she was meant to be!   Not a slug.  Not a worm.  Not a caterpillar.  Not a prisoner.   She was a butterfly!  Beautiful and free!


As she flew she realized that it was her determination, her will power, and her dedication that had brought her goal about.  She never lost sight of her goal,  We are no different than this butterfly.


Which do you choose?  To be a slug, a prisoner or a butterfly?


The choice is yours!


copyrighted 2015
caryn cannatella

Skinny Fiber Sales:  www.caryncann2.com

Weight Loss Support Group:  https://www.facebook.com/groups/CarynsChamps

Thursday, September 10, 2015

DON’T TEXT & DRIVE






Yesterday on my way home I noticed a young woman in a car weaving in and out of her lane, slowing down and speeding up. When I passed her, I saw why. She was texting on a major interstate highway during rush hour traffic going over 60 miles an hour.

I just don't understand people who text and drive. There is nothing and I mean nothing that is so important that one has to endanger your life and those of others because you are texting. And don't give me that crap about "I voice text". You still aren't paying attention to your driving.

What are these people going to do if they cause an accident that ends up in severe injuries and/or death? Do they not understand that a death can result in a charge (and prison sentence) for vehicular manslaughter? If you don't care about us on the road and our families, care about yourself and your family.

Please please please don't text and drive. And if something is so important you just have to text, please exit the freeway, park and text till your heart's desire!

This has been a public service announcement from the people who share the road with you, our families and your family.

copyrighted 2015
caryn cannatella

Skinny Fiber Sales:  www.caryncann2.com

Weight Loss Support Group:  https://www.facebook.com/groups/CarynsChamps

Friday, July 31, 2015

AM I MY BROTHER'S KEEPER?



Every Friday I pick up two cheeseburgers, fries and a large coke from Macdonalds. It costs me $4.36.


I take it a mile down the road to a busy intersection. He is always there. It's his corner. I figure he is in his 40's but he looks like a 60 year old man who has had a hard life. His right foot looks like it was broken at the ankle and never set It's difficult for him to even walk.


I know he is homeless. He always has that backpack with everything he cherishes stuffed inside.


Both streets are very busy. I always honk and pulled to the side. He hobbles over as I roll the window down. Today I hand him the bag and drink. "God bless you ma'am. I can't tell you how hungry I am. Thank you so much." I always watch him take it back to where he was standing. He takes his time opening the bag and laying everything out.


I'm always amazed by his gratitude. $4.36. I probably misplace more than that in change every week.It reminds me to be grateful for every thing, large and small, that is in my life.


It is up to us to help the less fortunate. And there are oh so many in our country who do. Not the government. Not programs. US. Americans. It's part of our DNA.


Love your neighbor as yourself. Do unto others as you would have them do unto you.


Are we our brothers' keeper? I think we are.


And there is just no better feeling than the joy of giving to someone you know can never do anything for you. Giving helps others but it helps the giver more.


You can never out give God. He will always return it. Shaken. Pressed down. And overflowing.


It takes so little to individually help someone who is less fortunate than we are. The blessings are overwhelming.


I challenge everyone to be a blessing to someone this week who just needs a little help.

copyrighted 2015
caryn cannatella

Skinny Fiber Sales:  www.caryncann2.com


Weight Loss Support Group:  https://www.facebook.com/groups/CarynsChamps

Sunday, February 15, 2015

INSIDE OUT AND OUTSIDE IN

INSIDE OUT AND OUTSIDE IN







Skinny Fiber.  Ya'll have seen the changes it has brought in my appearance over the past 1 ½ years.  No, I didn't drop 100 pounds in 30 days.  My weight loss has been slow and steady.  I've had my ups and downs.  I have hit plateaus and felt like I was marooned on a desert island.  BUT I have kept at it.  I keep taking my Skinny Fiber and when I stumble I get back up and start anew.

The changes in my appearance and health have been awesome and amazing.  But I have to tell you that the changes on the inside of me have been unbelievable.  The first time I met people from the Skinny Fiber family was August 2013.  I was a sad, unhappy, unmotivated person who had given up on many things in life.  I felt like a lump.  I looked like a lump.  And to be honest, I thought I deserved to be treated like a lump.

 I am not that person today.  Anyone who met me or even knew me back then can tell you what a difference there is in me.  Not just my looks.  My outlook.  My attitude.  My thinking.  How I react to things.  How I look at things.  I have people tell me, "you have changed so much since I first met you.  You are not the same person."  And you know what?  They are right!

I'm not.  I have changed from the inside out and the outside in.  The person who was always on the inside looking out has busted the door down and is now living on the outside. 

The best Valentine I got was from someone I went to school with from elementary school through high school.  For those who don’t know, that would be over 50 years ago I first met her!  J  She made a post to me saying that I looked beautiful and happy.  Her words blew my heart up!  I can truly say (and I do often) I am happy.  Happy, blessed and content.

And it all started that day back in July 2013 when I decided, "I'm going to try once more to lose weight."  Change.  Inside out and outside in.  That is what Skinny Fiber has done for me. 

It can do it for you too.  Just decide to try one more time.  You deserve it.  Click here and come join me on this incredible journey!  www.caryncann.com


copyrighted 2015
caryn cannatella

Skinny Fiber Sales:  www.caryncann.com

Wednesday, December 31, 2014

2014 - WHAT A BLESSED YEAR

2014 - WHAT A BLESSED YEAR!







What a blessed year 2014 was for me.  My kids, Ashlie and Cody are both doing great!  They are really becoming grown-ups!  I look at them and remember where I was at their age and I'm just amazed by their progress!  They are doing great.


I paid my house off this year.  Yippee!  What a feeling of freedom!  I upgraded my car from a 2006 to a 2011 with very few miles.  And I was able to do it with cash.  Yeah baby! 


I will be completely debt free in 4 weeks.  I have the money to pay off my last two bills but I want to pump up that emergency fund a little more. 


I was able to reduce my work week from 5 days a week to 3 days a week.  And I'm not even 62 yet!  My golden years are financially secure even if I live 25 more years (Ok, The Buddhist monk says I have 29 more!).


I've continued to lose weight this year with Skinny Fiber.  I started jogging and completed my first 5K.  More weight loss and jogging in 2015 with yoga added.


I have good friends who are my family.  I have kids I love and adore.   I love them with all my heart.  Everyone is healthy and doing well.


Here are some things I tell my kids that I have learned:


Pay God first.
Pay yourself next.
Live below your means.
Save money for your future.  In your 20's, 30's, 40's and even your 50's, you just don't believe that 60 is really coming.  It does and in your head you are yelling I'M ONLY 25!  Be prepared.


One of my mother's favorite sayings that i have passed on:  Live like you will die tomorrow.  Plan like you will live forever.  Wise words.


Now, I'm not saying that my life in 2014 was all balloons and flowers.  It wasn't.  There have been days and still are that were hard and filled with tears.  I just choose to focus on my blessings.  And my blessings are overflowing!  Every day.  Every week.  Every month.  Every year.


Decide to make changes in 2015 that will have positive effects on your life in the present and in the future.  A year from now you will be amazed how far you have come and how quickly it has gone by!


To all my Facebook friends, online and off, I am hoping for you that 2015 will be YOUR year! 


Happy New Year!  Make 2015 the ride of your life!  I plan to!


copyrighted 2014
caryn cannatella

Skinny Fiber Sales:  www.caryncann.com

Sunday, November 16, 2014

THE RUINING OF THANKSGIVING DAY

THE RUINING OF THANKSGIVING DAY








October 3, 1863, President Abraham Lincoln, set aside the 4th Thursday of November as a day of Thanksgiving for the blessings bestowed upon this Nation and her people by God, the creator.

This day has always represented a time for families to gather together and enjoy their bounty as a family.    It’s a day to step away from work, jobs, stress, etc.  and enjoy the time spent with family and friends being thankful for all the blessings in our lives.

The first 20 years I was married, my family was my husband, Jim, and myself.  Some years we spent with extended family, sometimes with friends.  Often it was just the two of us but it was still a day of being together, away from our jobs and enjoying that day of just being together.

When Ashlie arrived in August, 1992, I decided that we would have our first full blown Thanksgiving dinner.  Every year since, I have spent 3 days getting ready for our Thanksgiving meal.  What started out as a huge meal that provided leftovers for days has now become a meal that is just enough for lunch and dinner.   Although the homemade dinner is great, the food is not the important thing.   It’s having us all sitting at the dining room table, having everyone share what they are so thankful for this past year and just getting to spend time with family and friends.

I understand that there are people who will always have to work on Thanksgiving.  First responders and health care workers are needed and are critical to have on this day, like any day.  There are industries that require 24 hour employees.  However, most of these companies work to make sure that their employees have either lunch or dinner to be with their families. 

Now, in our beautiful country, the United States, a new trend is happening.  Retail stores have decided to be open on Thanksgiving.  There is no reason for this decision other than greed.  Don’t their employees deserve to have this day off to spend with their families?  Is the CEO of Sears, Walmart, Target, ToyRUs, Kmart, JC Penneys, just to name a few, going to be working on Thanksgiving?  Or is he or she going to be sitting around the Thanksgiving table with his/her family & friends laughing and giving thanks for their blessings?  Couldn’t they remember to give thanks for their employees and decide that they, too, deserve to have this National Holiday off with their family and friends?

I hope these CEO’s will put profit aside for this one day and show their gratitude for all of their employees who work every day.  Give them this Thanksgiving Day off so they can celebrate with their family just like you CEO’s are.

And you can help this happen.  Stay home on Thanksgiving Day!  Refuse to shop these retailers on our National Holiday of Thanksgiving.   There is nothing you buy on Thursday that you can’t buy on Friday.   If the stores are empty on Thanksgiving, the CEO’s will get the message.    If you choose to go out after you stuffed your belly and participate in this, then you, my friend, are just like the CEO’s.  And who knows, maybe next year your employer will decide that you don’t need your Thanksgiving off and will keep your place of employment open.  Will that be when you decide it’s wrong?

The choice is yours.  Let’s keep our tradition of Thanksgiving what it was meant to be.  A day of family and friends enjoying being together with food made with love and the sharing of blessings and thanksgiving with family and friends.    Choose to stay out of retail stores on Thanksgiving.


copyrighted 2014
caryn cannatella

Skinny Fiber Sales:  www.caryncann.com

Thursday, October 9, 2014

WHEN PEOPLE LEAVE YOUR LIFE

WHEN PEOPLE LEAVE YOUR LIFE






Today on my way in to work I started thinking about some people who chose to leave my life and the lives of my children.  The first couple of years after this happened, I admit it bothered me.  It made me sad.  I finally decided that all I could do was accept and respect their choice and move on.

While I was roaming around those memories, the song "He lifts me up" came on the radio.  I started thinking about how I have been lifted up during this past 15 years without them in my life.  I have been blessed with friends coming into my life who are like family.  Men and women.  Older and younger.  When I need them, they are always there for me.  I have a beautiful woman who is only 5 years older than me who calls me her daughter.  It makes my heart so full.  My children have always been the center of my life and they are even more so now as they grow into adults. 

I thought, it's true that I have lost those 3 people from my life.  But look what I have in return.  Brothers and sisters, a mother, friends who know the true meaning of friendship.  And I have a rock solid relationship with my kids. 

Sometimes we look at what we have lost rather than what we have gained.  My life is overflowing with blessings and love.  Don't waste a day thinking or mourning for something that was.  Spend your time thinking about what is.  Open your heart and life up to the possibilities of the blessings that can come to you when you stop trying to relive the past.  Move into the now and see what has come into your life that maybe, just maybe, you would have missed out on if others hadn't left your life.

And then take a big ole' breath and exhale while you say, "I am truly blessed".  Because you are.

copyrighted 2014
caryn cannatella

Skinny Fiber Sales:  www.caryncann.com

Friday, August 29, 2014

I AM JUST NORMAL

I AM JUST NORMAL





For those of you who have never been overweight, you probably won't understand this.  For those who have, well, I hope this will encourage and inspire you.

Anyone who hangs out with me much can tell you that I have to pee a lot.  Probably because of all the water I drink.  It's like I have to go to every bathroom anywhere I go.

But here was the problem.  The regular bathrooms are small and the door opens inward.  Getting in or out was tight and uncomfortable.  Also the toilets are low to the floor, which makes getting up difficult for an overweight person.  And when your a big person trying to do your business, well, it's difficult to maneuver in those little stalls! 

So, I always opted for the handicapped.  They are bigger, the door opens out (which all stalls should have) and the toilet is higher off the ground.  But I can tell you, most people do not consider fatness to be worthy of a handicapped stall.

Before I entered the dr's office today, I, of course, had to use the bathroom.  You never know if that last time will reduce your weight!  lol  I went in a regular stall and was just amazed!  No problem going in or out.  I was able to get up and down with ease.  Taking care of my business was nothing!  When I left the stall to wash my hands, I looked in the mirror and realized something.

I am just normal.  What a great feeling that was!

copyrighted 2014
caryn cannatella

Skinny Fiber Sales:  www.caryncann.com

Saturday, July 19, 2014

IT'S YOURS FOR THE TAKING

BE GRATEFUL & BE BLESSED





Sometimes I just lie in bed and think about my life. Now, I'll admit I have had some crappy years out of my 61 years. Some worse than others. In 2003 I was alone, totally alone, except for my children. I thought my life was a mess I'd never get straightened out.
You know what happened? I decided to declare daily how much I was blessed and write down daily what I was grateful for. In the beginning I wasn't able to see all my blessings as clearly as I do now. Some days it was just "I'm grateful for my job (which I hated)." "I'm grateful for my home (hated it too)." "I'm grateful for my children (none of us liked each other much back then)." "I'm grateful for my car."
But you know what I happened? I started being able to name many things that I was grateful for. During those next 4 or 5 years I became grateful for everything. And the more grateful I became, the more blessed I was.
I no longer think about the times in my life that were hard, that I was mistreated, that I was abused. I just look at my life as a whole. I have so little stress in my life. Every day I remind myself of my many blessings.
I now have a family that includes my best friend and all her family (those Diaz's are the best). I have a best friend who shares my home. My son, Cody, is doing well in his job and is making great progress financially. My daughter, Ashlie, has been at her job a year and a half, planning to attend college and is in love with a great man. And her boyfriend, Daniel, has now become family. I still consider my ex to be a part of our family.
If you want to live a life that is pretty much stress free, be grateful for what you have, no matter how little or much it is. And then declare daily how blessed you are. I guarantee you that if you do those two things, you will see an amazing change in your life. I know. I have lived it!
Be grateful and be blessed! It's yours for the taking.

copyrighted 2014
caryn cannatella

Friday, June 27, 2014

WHO IS CARYNCANN?

WHO IS CARYNCANN?






When I joined AOL back in ’97 or ’98, I had to come up with a screen name that no one else was using.  I decided on my first name and part of my last name:  caryncann.  A friend and I were chatting on the phone one day and he said, “I think the screen name a person chooses says a lot about them.”  I had never thought about it but ever since I have paid more attention to a person’s user name, even in email accounts.

Caryncann.  What does this say about me?  I think it sums me up.  As my friend Mark said to me once, “Caryn cann and does do whatever she wants.”  I’m not sure how true it was 15 years ago but it certainly describes me now.

I know I can do whatever I want in my life.  If I decide to focus on anything, I know I will be successful at it.  There is no one standing in my way achieving my dreams and goals but me!  When I look back over the past year, I am able to see my accomplishments.  Here are just a few:
1.      Losing 50 pounds, slowly and consistently
2.      Learning to eat healthier
3.      Traveling alone and loving it
4.      Taking chances that I never considered taking before
5.      Deciding to start jogging
6.      Choosing  to wear clothes that in the past I would have avoided
7.      Dancing like no one is watching
8.      Making videos of myself (THIS IS A BIG DEAL!)
9.      Taking lots of pictures of myself and letting others take pictures of me.  I used to tell people that having pictures taken of me was against my religion to avoid the embarrassment.
10.   Building a business that will provide me financial independence.
Look at your user name or email address you use most often.  What does it say about you?
Over the years I have branded myself as caryncann.  I use it for almost everything.  I am the embodiment of caryncann.  Although I came up with that user name without much thought, it has come to symbolize who I am. 
What is your user/email name and how does it define you?  It does make a difference

copyrighted
caryn cannatella

Wednesday, June 4, 2014

COUNT YOUR BLESSINGS

COUNT YOUR BLESSINGS

As you lay your head down tonight to go to sleep, do this.  Close your eyes and one by one think of the blessings in your life.  No problems, no stresses, no worries.  Just blessings. 

You will begin to feel a deep peace and such a sense of gratefulness.  When you fall asleep you will have cushioned yourself with gratitude.  And with gratitude comes more blessings.  

When you forget to be grateful, you block your blessings.  Open up your heart to having an attitude of gratitude and just watch the showers of blessings that come into your life.

You will be amazed.  I am - everyday.

copyrighted 2014
caryn cannatella

Thursday, May 29, 2014

A COUPLE OF NON-SCALE VICTORIES FOR ME

A COUPLE OF NON-SCALE VICTORIES FOR ME:

1. I can sit in ANY chair and cross my legs at the knee without it looking like a man.

2. I can sit in ANY chair without checking to see if it's wide enough or strong enough to hold me.

3.. Friday night I had to walk between two table (about 30 feet) with people sitting in all the chairs on both sides. I was able to walk between them without touching either side and I didn't even turn side ways.

These are much more important than the numbers on a scale!

Am I cute or what?

Copyrighted 2014
Caryn Cannatella

Join me on my last weight loss journey and Order your Skinny Fiber here:  www.caryncann.com

Saturday, May 24, 2014

THEN I WOULD BE HAPPY FOR SURE

THEN I WOULD BE HAPPY FOR SURE








If I were someone’s wife
If I had children in my life
Then I could be happy for sure.

If I had more money
If I had another Honey
Then I would be happy for sure.

If I owned my own home
If my kids were all grown
Then I know I’d be happy for sure.

If my husband were alive
If my children came by
Then at last I’d be happy for sure.

I’ve spent all my days
With the ifs in my way
Not caring to live for today.

The years came and went
And my life had been spent
On this two letter word of lament.

Copyrighted
Caryn Cannatella

1984

Wednesday, May 21, 2014

CAN A NEGATIVE EVENT BECOME A BLESSING?

CAN A NEGATIVE EVENT BECOME A BLESSING?

When something goes wrong in your life do you see it as a setback?  I have noticed that when something goes wrong, and it could be small or large, we tend to view it as negative.

I have learned and believe to my core that when bad things happen, God can turn it into a blessing.  Sometimes I don't see how He can, but he does.  Sometimes He will use it to put into motion a plan to take care of something you have requested of Him.

Yesterday I had to buy two new tires.  Today a new battery.  I feel blessed.  There was a time when I wouldn’t have been able to even buy either.  I would have been worrying what wouldn't get paid this month.  I no longer live in that place. But more than that, I live in a state of feeling blessed and being grateful.  I didn't always live with that attitude.  

Since changing my life to blessed and grateful, I am just amazed how God turns negatives into blessings in my life.  I don't believe God causes bad things to happen.  But I do believe that He can take a bad situation and make it a blessing for me....if I just let him.   I could tell you about some of the times that He has put things into place over a long period of time to be bring blessings into my life.  Many times He is working in the background to bring about your blessings.

Believe He will do it for you.  When you stop believing, you close the door for Him to keep working.  Try it just once.  You will be amazed!

copyrighted 2014
caryn cannatella



Monday, May 19, 2014

ATTITUDE OF GRATITUDE

ATTITUDE OF GRATITUDE




Are your thoughts on what you don't have in your life or what you do have?

I used to live my life in the "Why not me?"  mode.  Why didn't I have a better job?  How come I didn't make more money?  Why couldn't I live in a nicer home?  Why Why Why. 

About 11 years ago I started changing my focus.  Instead of wondering why I started being grateful.  I would say out loud what I was grateful for.  My eyesight.  My hearing.  My children.  My car.  The birds.  Air conditioning.  Heat.  Toilet paper.  Electricity.  Indoor plumbing.  The fact I could buy whatever groceries I wanted.  My job (even though I hated it).  So many things in my life I just took for granted.  No matter what chaos is going on around you, there are many things to be thankful for.  Everything in my life became an opportunity to be grateful.

My life didn't change overnight.  It was a process in me.  I can tell you that it does change your life.  I live the most amazing life.  It is everything I want it to be.  Sure, there are parts that are still changing and improving but I wake up every day believing that my life is the best life in the world!

I live such a blessed life.  Even the little bumps that occur in life (and there are bumps, big and small) just don't seem like much in the grand scheme of my life.  What I have noticed through this past decade is that it becomes easier and easier to be grateful in all things.  And the more grateful I am, the more blessed I become.


I know that the change that happened is me.  I changed.  If you want to change your life, take a moment each day to find something to be grateful for.  You will find abundance in doing so.  I know.  I'm living proof.  

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copyrighted 2014
caryn cannatella


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