I spent the weekend pondering this overeating incident on
Friday. I know I am the one who has to
figure it out and then work out the solution.
I hope ya'll don't mind but I'm going to write my thoughts about this
problem of mine. Maybe it will help
someone else. I don't know.
I just know I will never be free of my weight problems until
I figure this weight problem out. I want
to be healthy, mind and body. What good
does it do me to lose the weight and still have to battle these binges of
overeating when my emotional state collapses?
52 years is long enough to carry this burden. I want to be free of it for good. I'm not sure what path or paths I will have
to take to reach my final destination but I'm determined to get there.
I'm looking forward to all of you being with me to push me,
encourage me, tell me the truth when I need it, and cheer me on when I make
progress.
I'll tell you. I'm scared. I just feel like it is uncharted territory
for me and I'm just scared. I know I am
going to have to make changes that probably I would rather not make. But I'm determined. This time, this time I'm going to put this to
rest.
copyrighted 2014
caryn cannatella
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