I HAVE A SECRET LOVER
Yes, it’s true.  I do
have a secret lover.  He belongs to
me.  I don’t want to share him with
anyone.  I don’t want anyone to know
about him.  I want him to myself.  Alone. 
I don’t even want other people to know he is with me.  Most ofTen I want him at night.  But not always.  And you know what?  Whenever I need him or want him, he is always
there.  Ready to satisfy me.  My secret lover is FOOD.
I use food to feel the emptiness that I’m sometimes faced
with.  When I use food to replace what
I’m lacking, I never let others see me. 
He’s mine.  All mine.  I don’t even want others to know this is what
I do.  Because like all secret lovers,
there is shame and regret after he visits. 
A lover is a good thing.  Just
like food is a good thing.  We have to
have food to live; we have to have love to live.  But when it is done in secret, it is
destructive.
I normally want my secret lover, food, in my bedroom.  I don’t want to talk to other people.  I certainly don’t want to share my lover with
them.  I don’t even want them to know he
is in my room with me.  How many times
have I bought that food that was going to make me feel better and then had to
replace it so no one in the house would know I ate an entire cake, or a gallon
of ice cream or a bag of cookies?  How
many times have I taken it outside to the garbage in the middle of the night,
hidden in another bag, so no one would know?
I am tired of this secret lover.  He doesn’t love me.  He doesn’t like me.  He likes me fat.  He likes me miserable.  If I wasn’t fat and miserable, I wouldn’t
need him.   He has caused me misery for
decades.  Yet time after time when that hole
deep inside just seems too much to bear, I really think at that moment he will
feel me up.  He never does.  I feel worse after he is gone.
I have decided to get rid of my secret lover.  I thought about how I can do this?  I have to eat.  Right? 
Now, I’ll tell you my plan but I admit I am very scared.  I have decided to never eat alone again.  No more eating in my bedroom.  No more eating at night when the house is
quiet and everyone is asleep.  From now
on, I am only going to eat out in the open, which is normally what I do unless
I need my alone time with food.  When I
stuff myself to try to fill that void.  
I am going to say good-bye to my secret lover.  As I write this I have to admit I am
crying.  I’m scared.  He’s been in my life for 53 years.  But I know, the time has come.  Like any secret lover, once you truly realize
that they don’t love you, want you and are certainly not good for you, you have
to make a choice.  Do you do what is good
for YOU or do you stay and keep accepting what you have been?
I am going to let him go. 
I don’t want him anymore.  I want
to be complete without him.  I want to
find something else to feel that black hole. 
And I am going to do it.
Good-bye my secret lover. 
It’s time for you to go.
copyrighted 2014
caryn cannatella
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