My body has been craving carbs so badly. And my body doesn't process carbs well. Probably why I'm 10-15 pounds up, depending
on the day. Sometimes this journey is so
hard I just want to give up. Just roll
over, eat until I can't eat another bite.
And then I think of my friend, Debbie, gone at 63. Or my friend Joe, dead at 61. Or my ex, dead at 71. I don't want to die. Especially from diabetes. My friend, my sister, Patty, has been with
her son for the past year who is in the end stages of diabetes. He's 38.
I hurt for them both every day.
People who have never had to lose weight really have no true
understanding of how difficult it is.
You have to eat to live and for so many of us, we live to eat. I watch many shows that deal with anorexics
an bulimics. I'm always touched by the
tenderness and care with which they are handled.
But then when I see a program about an obese person, I don't
see that same tenderness and love. We
aren't people with a disease. We are
just fat people who eat too much. We
aren't looked at as having a disease. We
are looked at as people with no self-discipline, no self-control, no will
power.
I know how to do it all.
I probably no more about nutrition, calories, the food pyramid, how to
exercise and what exercises to do than most.
And I've done it all. Healthy,
unhealthy, strict, lenient, extreme, dangerous.
I've followed plans for a month and for years.
But you just get tired.
You want your body to act and function normally. And it doesn't. You want to just scream WHY ME? WHY DO I HAVE TO BE FAT? But you know there are so many people who
could scream the same words about what ever condition they deal with daily.
I know I will never be thin. But I know I can be healthy. And at this point that is all I am going to
work towards.
So, here I am, struggling with my brain to get into the
right frame of mind. I know what I need
to do. I just have to decide to do it.
And the struggle continues.
copyrighted 2015
caryn cannatella
Skinny Fiber
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