ARE YOU REALLY HUNGRY?
You know, sometimes I just don't know when I'm hungry or if
I'm hungry. To be honest, I don't think
I've ever been hungry in my life but that is another story.
An hour or so ago, I started THINKING, "I'm
hungry. What could I eat low
carb?" Well, I have some sausage
that I eat sometimes for breakfast. I
would have loved a bag of Cheetos. And
I could almost taste Tater Tots from Sonic.
Fortunately, I am not able to leave my office once I get
here at 4 or 5 in the morning.
I have my lunch I could eat but it was only 1030 and I had
already had my protein shake at 4am and my breakfast around 8. Was I really hungry?
I looked in the cabinets and saw 4 boxes of oatmeal, some
crystal light, and that was about it.
But then I saw two boxes of tea: Pomegranate and Vanilla Chai.
One of my favorite drinks from Whole Foods is their Vanilla
Chai. It's not tea. It tastes like my mother's egg custard. I know...I'm wandering away from that hunger
I thought I was feeling. I must say a 16
ounce bottle of it will last me a week.
Just one swallow every day or two.
Yummmm
So I decided, let me try drinking some Vanilla Chai
tea. I made me a cup, added a little
Sweet Leaf and returned to my desk. It
took me about an hour to finish it and you know what?
When I finished I wasn't hungry. I wasn't feeling deprived. I wasn't even thinking about food.
Am I the only one this happens to? Sometimes I realize I am eating and I feel
so full I'm miserable.
Day by day. Step by
step. Always learning.
copyrighted 2015
caryn cannatella
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