THE THREE C’S OF LIFE

It's your CHOICE to take a CHANCE and make a CHANGE!

Are you wanting to get healthy and lose weight? 

I'm not talking about 5 pounds or 10 pounds.   There comes a time when you just can't say "I'm thick", "I'm fluffy", "I'm a chunk monkey', etc.   We can spin it to others like it doesn't matter but WE know the truth.

We don't want to be fat, obese, morbidly obese, etc.  I know!  I've been them all and I'm still fat!

BUT....

I did make a choice to lose weight and get healthy.

I did take a chance by ordering Skinny Fiber and trying just one more time after I had promised myself that I would never ever try to lose weight again.

And I have made changes to become healthier.

Am I successful every day?  No!   Sometimes I do great for a week and then I stumble.

The difference is I just don't beat myself up over it any more and I don't quit!  That is the most important part of a weight loss program.

This is a journey you have to make because it is what you want.  You have to set small goals for yourself.  Down a size; buying a swimsuit.  Going dancing.  Riding a zipline.  Taking a cruise.  Going to a concert.   Taking a trip.  Learning to paint.  These are all things I have set for myself.  Reward yourself often with tangible things you want to try or do.   It does make a difference!!!

Where are you today?   Deciding to make a choice?  Considering taking a chance?  Or are you finally ready to make that change?

It's up to you.   It's your life.  Exist in it or live it.  What's your choice?

copyrighted 2015

caryn cannatella

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